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    Ayurveda - Embrace a Healthy Lifestyle

    Originating in India, Ayurveda is one of the oldest known form of health care in the world. Its history can be traced back to sacred Sanskrit texts written in 1500 BCE and it has been practiced in India for over 5,000 years. According to Indian legend, it first came into being when the ancient wise men of India gathered at the foot of the Himalayan mountain range to come up with a solution to ease the suffering of human beings and to discuss the secrets to leading a healthy, long life. Ayurveda is believed to have been the final result.

    At present, Ayurveda has gained immense popularity globally, and is used by practitioners around the world for the treatment of various ailments. With an increasing number of people beginning to prefer natural treatments and remedies over synthesized and artificial medicine, Ayurveda has sealed its place in the public eye.

    With the main objective of Ayurvedic medicine being to integrate and balance the mind, body and spirit, the health benefits of Ayurveda are endless. Patients suffering from illnesses such as heart disease, diabetes and cancer may find certain non-invasive Ayurvedic treatments to be extremely beneficial. Diseases such as asthma and tumors can also be controlled with Ayurvedic medicine and treatments by studying the patient's diet and daily life. Other detoxifying Ayurvedic remedies such as Panchakarma assist the body's healing process by making the body more responsive to medicines and treatment. Ayurveda also states that all individuals have the power to heal themselves by understanding their body and needs, thereby achieving the ability to recover their health.

    Ayurveda encompasses not only science but religion and philosophy as well. It is believed to be the foundation in the spiritual evolution of man and can be practiced successfully by anyone for the achievement of good health and longevity.